“The biggest mistake we make in life is thinking we have time.” – UnknownSeason’s greetings!‘Tis the season for heart-warming, family-friendly holiday films! Knock them all you want, but they do lend a certain kind of familiar warmth and comforting predictability to the holiday rush.The “Last Holiday” was released in 2006, as a remake of a

Any sport would teach you perseverance in one way or another. Some of my most memorable training drills would be: treading for 30 minutes in 12-foot deep water, swimming in the chilly waters of an elevated Olympic-sized pool with two shirts during a rain shower, and the daily grind of swimming roughly a hundred 25-meter

For those of you who have been tuning in to our LinkedIn page, we’ve launched a daily series of resilience tips then will plunge right into a deep-dive of a resilience tip that involves using your character strengths. Since there are 24 strengths, this will be an entire series in itself so we hope you

Not sure if it was because of mental health day a week ago, but I recently started rewatching “Unbreakable Kimmy Schmidt.”The eponymous sitcom co-created by 30 Rock’s Tina Fey and Robert Carlock, follows Kimmy (played by Ellie Kemper, the charming substitute receptionist from “The Office”), in her re-emergence in the real world. Kimmy was kidnapped

Warm greetings on World Mental Health Day! World Mental Health Day is observed every October 10th to raise awareness and mobilize efforts in support of mental health around the globe. This year’s theme is to “Make mental health & well-being for all a global priority.” According to the World Health Organization, during the first year of
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