For those of you who have been tuning in to our LinkedIn page, we’ve launched a daily series of resilience tips then will plunge right into a deep-dive of a resilience tip that involves using your character strengths. Since there are 24 strengths, this will be an entire series in itself so we hope you

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Not sure if it was because of mental health day a week ago, but I recently started rewatching “Unbreakable Kimmy Schmidt.”The eponymous sitcom co-created by 30 Rock’s Tina Fey and Robert Carlock, follows Kimmy (played by Ellie Kemper, the charming substitute receptionist from “The Office”), in her re-emergence in the real world.  Kimmy was kidnapped

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Warm greetings on World Mental Health Day! World Mental Health Day is observed every October 10th to raise awareness and mobilize efforts in support of mental health around the globe. This year’s theme is to “Make mental health & well-being for all a global priority.” According to the World Health Organization, during the first year of

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