[MILD SPOILERS AHEAD…]As in the spirit of the season, Netflix’s “Champagne Problems” is a holiday romance where a driven corporate woman (again) on a mission to advance her
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Let’s Talk “Grindfulness” This World Mental Health Day
In recent years, society has glorified the grind through hustle culture, pressuring us into lifestyles that are not sustainable in the long run. However, if we want to
Practicing Gratitude From “It’s A Wonderful Life” this Holiday Season
There’s a gratitude exercise called the “George Bailey Technique,” named after the hero of “It’s a Wonderful Life.” George Bailey is a down on his luck everyman who