The Long, Arduous Journey of Women in Sports

The Paris Olympics has always served as a special backdrop to women’s sporting history.  (Infographic above from the International Olympics Committee website Olympics.com.)When the first Olympics was held

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Is It Ever Too Late to Bounce Back from Failure?

It’s nearly the end of January… and if your New Year’s Resolution has survived up to this point, congratulations!If you keep at it until February, you’ve already outlasted

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Why You Should Watch “The Swimmers”

Any sport would teach you perseverance in one way or another. Some of my most memorable training drills would be: treading for 30 minutes in 12-foot deep water,

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